Your Mind, Your Flow, Your Peace

AI-powered mental wellness that adapts to you. Track your mood, practice mindfulness, and build resilience with personalized guidance — all in one calm, intuitive space.

Trusted by leading teams

Headspace
Calm
BetterHelp
Talkspace
Noom
Peloton
Headspace
Calm
BetterHelp
Talkspace
Noom
Peloton

Features

Everything you need for mental wellness

Science-backed tools powered by AI, designed to fit seamlessly into your daily routine.

Mood Tracking

Track your emotional patterns with daily check-ins. AI identifies trends and triggers to help you understand yourself better.

AI Therapy Chat

Talk to an empathetic AI companion anytime. Evidence-based techniques from CBT, DBT, and mindfulness traditions.

Sleep Stories

Drift off with personalized bedtime stories. Narrated by soothing voices with calming ambient soundscapes.

Mindfulness Exercises

Guided meditations, breathing exercises, and body scans tailored to your current emotional state.

Testimonials

Loved by thousands

See how MindFlow is helping people take control of their mental wellness.

“

MindFlow helped me understand my anxiety triggers in ways years of journaling never could. The pattern recognition is incredible.

Sarah K.

Product Designer

“

The AI chat is remarkably empathetic. It's like having a therapist available at 3am when you really need one.

Marcus T.

Software Engineer

“

Our team's mental health scores improved 40% after three months with MindFlow Teams. It's been transformative.

Dr. Lisa Chen

VP of People

Pricing

Simple, transparent pricing

Start free. Upgrade when you're ready.

Free

Get started with the basics

$0/mo

  • Basic mood tracking
  • 5 AI chats per month
  • 3 sleep stories
  • Daily mindfulness tip

Most Popular

Pro

Unlock your full potential

$9/mo

  • Unlimited AI chats
  • Full story library
  • Advanced analytics
  • Custom exercises
  • Priority support

Teams

Wellness for your whole team

$29/mo

  • Everything in Pro
  • Team dashboard
  • Admin controls
  • Dedicated success manager
  • SSO & compliance

FAQ

Frequently asked questions

Everything you need to know about MindFlow.

How does the AI therapy chat work?

Our AI companion uses evidence-based therapeutic techniques including CBT, DBT, and mindfulness practices. It adapts to your communication style and emotional state to provide personalized support. While not a replacement for professional therapy, it offers 24/7 accessible mental wellness support.

Is my data private and secure?

Absolutely. All your data is encrypted end-to-end and stored securely. We never sell your personal information or share it with third parties. You can export or delete your data at any time. We are HIPAA-compliant and SOC 2 Type II certified.

Can MindFlow replace professional therapy?

MindFlow is designed to complement, not replace, professional mental health care. It's a daily wellness tool that helps you build self-awareness and resilience. If you're experiencing a crisis or severe mental health issues, we always recommend seeking professional help.

What's included in the free plan?

The free plan includes basic mood tracking, 5 AI chat sessions per month, access to 3 sleep stories, and a daily mindfulness tip. It's a great way to explore MindFlow and see how it fits into your routine.

How do I cancel my subscription?

You can cancel anytime from your account settings — no questions asked, no hidden fees. Your access continues until the end of your current billing period. If you cancel, your data remains available for 30 days in case you change your mind.